:root{--bg: #050c14;--surface: #091621;--surface-2: #0e2030;--surface-3: #162840;--border: #122840;--border-strong: #1a3a55;--text: #dff4ff;--text-muted: #3d7a9e;--text-dim: #1a4060;--accent: #00e5ff;--accent-soft: #004d6e;--accent-glow: rgba(0,229,255,.18);--gradient: linear-gradient(135deg, #0096c7, #00e5ff);--strength: #f0c040;--cardio: #7bffdd;--mobility: #5599ff;--success: #7ba896;--warning: #f0a040;--error: #c97a6a;--radius-sm: 10px;--radius: 16px;--radius-lg: 20px;--font-sans: "Geist", system-ui, -apple-system, sans-serif;--font-mono: "Geist Mono", ui-monospace, "SF Mono", monospace;--s-1: 4px;--s-2: 8px;--s-3: 12px;--s-4: 16px;--s-5: 24px;--s-6: 32px;--s-7: 48px;--s-8: 64px}*{box-sizing:border-box}html,body{margin:0;padding:0;background:var(--bg);color:var(--text);font-family:var(--font-sans);font-size:17px;line-height:1.5;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;padding:env(safe-area-inset-top) env(safe-area-inset-right) env(safe-area-inset-bottom) env(safe-area-inset-left)}h1,h2,h3,h4{font-weight:500;letter-spacing:-.01em;margin:0}h1{font-size:32px;letter-spacing:-.02em}h2{font-size:22px}h3{font-size:12px;color:var(--text-muted);font-weight:600;text-transform:uppercase;letter-spacing:.1em}.num,.num-lg,.num-xl{font-family:var(--font-mono);font-variant-numeric:tabular-nums;letter-spacing:-.01em}.num-lg{font-size:34px;font-weight:500}.num-xl{font-size:56px;font-weight:500;letter-spacing:-.03em}a{color:var(--text);text-decoration:none}a:hover{color:var(--accent)}button{font-family:inherit;font-size:inherit;border:none;cursor:pointer;background:none;color:inherit}.app{max-width:720px;margin:0 auto;min-height:100dvh;display:flex;flex-direction:column}.main{flex:1;padding:var(--s-5) 20px calc(108px + env(safe-area-inset-bottom)) 20px}.nav{position:fixed;bottom:calc(16px + env(safe-area-inset-bottom));left:20px;right:20px;display:flex;justify-content:space-around;background:#081621f5;border:1px solid rgba(0,229,255,.2);border-radius:28px;backdrop-filter:blur(24px);-webkit-backdrop-filter:blur(24px);z-index:100;padding:10px 8px 12px}.nav a{display:flex;flex-direction:column;align-items:center;gap:4px;font-size:9px;font-weight:600;text-transform:uppercase;letter-spacing:.08em;color:var(--text-dim);transition:color .15s;-webkit-tap-highlight-color:transparent}.nav a .nav-icon-wrap{width:32px;height:32px;border-radius:10px;display:grid;place-items:center;transition:background .15s}.nav a svg{width:20px;height:20px;flex-shrink:0}.nav a.active{color:var(--accent)}.nav a.active .nav-icon-wrap{background:var(--gradient)}.nav a.active .nav-icon-wrap svg{stroke:#fff}.nav a:hover{color:var(--text-muted)}.card{background:var(--surface);border:1px solid var(--border);border-top-color:#00e5ff26;border-radius:var(--radius);padding:var(--s-5) 20px;margin-bottom:var(--s-4);box-shadow:0 4px 24px #0006}.card-row{display:flex;align-items:center;justify-content:space-between;gap:var(--s-3)}.btn{display:inline-flex;align-items:center;justify-content:center;gap:var(--s-2);padding:12px var(--s-5);min-height:44px;background:var(--surface-2);border:1px solid var(--border-strong);border-radius:var(--radius-sm);color:var(--text);font-size:16px;font-weight:500;transition:background .12s,border-color .12s,transform 80ms;cursor:pointer}.btn:active{transform:scale(.97)}.btn:hover{background:var(--surface-3);border-color:var(--text-dim)}.btn-primary{background:var(--gradient);border-color:transparent;color:#fff}.btn-primary:hover{background:linear-gradient(135deg,#9080ff,#c080ff);border-color:transparent}.btn-block{width:100%}.btn-lg{padding:16px var(--s-5);min-height:52px;font-size:17px}.section-header{display:flex;justify-content:space-between;align-items:baseline;margin:var(--s-7) 0 var(--s-3) 0}.section-header:first-child{margin-top:0}.chip{display:inline-block;padding:3px 10px;font-size:11px;text-transform:uppercase;letter-spacing:.08em;font-weight:600;border:1px solid currentColor;border-radius:var(--radius-sm);color:var(--text-muted)}.chip-strength{color:var(--strength)}.chip-cardio{color:var(--cardio)}.chip-mobility{color:var(--mobility)}input[type=text],input[type=number],input[type=search],select,textarea{background:var(--surface-2);border:1px solid var(--border-strong);border-radius:var(--radius-sm);color:var(--text);padding:14px var(--s-4);font-family:inherit;font-size:16px;width:100%;min-height:48px}input:focus,select:focus,textarea:focus{outline:none;border-color:#00e5ff99;box-shadow:0 0 0 3px #00e5ff1a}.filters{display:flex;gap:var(--s-2);margin-bottom:var(--s-5);overflow-x:auto;scrollbar-width:none;-webkit-overflow-scrolling:touch}.filter{padding:10px var(--s-4);min-height:40px;border:1px solid var(--border);border-radius:20px;font-size:15px;white-space:nowrap;background:transparent;color:var(--text-muted);cursor:pointer;transition:background .12s,border-color .12s,color .12s}.filter.active{background:#00e5ff1a;color:var(--accent);border-color:#00e5ff59}.empty{padding:var(--s-7) var(--s-5);text-align:center;color:var(--text-dim);border:1px dashed var(--border);border-radius:var(--radius);font-size:16px;line-height:1.6}.list-row{display:flex;align-items:center;gap:var(--s-3);padding:18px 20px;min-height:54px;border-bottom:1px solid var(--border);transition:background .12s}.list-row:hover{background:var(--surface-2)}.list-row .name{flex:1;font-weight:500;font-size:16px}.list-row .meta{font-size:14px;color:var(--text-muted)}.muted{color:var(--text-muted)}.dim{color:var(--text-dim)}.stack{display:flex;flex-direction:column;gap:var(--s-3)}.row{display:flex;align-items:center;gap:var(--s-3)}.between{justify-content:space-between}.stat-tile{display:flex;flex-direction:column;gap:3px}.stat-tile .stat-icon{width:20px;height:20px;color:var(--text-dim);margin-bottom:4px}.stat-tile .stat-num{font-family:var(--font-mono);font-size:30px;font-weight:500;letter-spacing:-.02em;line-height:1}.stat-tile .stat-label{font-size:12px;text-transform:uppercase;letter-spacing:.08em;color:var(--text-muted)}.list-row-strength{border-left:3px solid var(--strength)}.list-row-cardio{border-left:3px solid var(--cardio)}.list-row-mobility{border-left:3px solid var(--mobility)}.lock-screen.svelte-12qhfyh{min-height:100vh;min-height:100dvh;display:grid;place-items:center;padding:var(--s-5)}.lock-card.svelte-12qhfyh{width:100%;max-width:320px;text-align:center}.lock-title.svelte-12qhfyh{font-size:28px;font-weight:500;letter-spacing:.02em;color:var(--text);margin-bottom:var(--s-1)}.lock-sub.svelte-12qhfyh{font-size:11px;text-transform:uppercase;letter-spacing:.18em;color:var(--text-dim);margin-bottom:var(--s-6)}.lock-input.svelte-12qhfyh{width:100%;padding:var(--s-3) var(--s-4);font-size:16px;font-family:var(--font-mono);text-align:center;background:var(--surface);color:var(--text);border:1px solid var(--border-strong);border-radius:6px;margin-bottom:var(--s-3);letter-spacing:.2em}.lock-input.svelte-12qhfyh:focus{outline:none;border-color:var(--accent)}.lock-error.svelte-12qhfyh{color:var(--error);font-size:12px;margin-bottom:var(--s-3);text-transform:uppercase;letter-spacing:.08em}.live-pill.svelte-12qhfyh{position:fixed;bottom:calc(92px + env(safe-area-inset-bottom));left:20px;right:20px;display:flex;align-items:center;gap:var(--s-3);padding:11px 16px;background:var(--surface-2);border:1px solid rgba(0,229,255,.35);border-radius:22px;text-decoration:none;color:var(--text);z-index:95;backdrop-filter:blur(16px);-webkit-backdrop-filter:blur(16px);box-shadow:0 4px 20px #0006;-webkit-tap-highlight-color:transparent;transition:background .1s}.live-pill.svelte-12qhfyh:active{background:var(--surface-3)}.live-dot.svelte-12qhfyh{width:8px;height:8px;border-radius:50%;background:var(--warning);flex-shrink:0;box-shadow:0 0 0 3px #f0a04033;animation:svelte-12qhfyh-livepulse 2s ease-in-out infinite}@keyframes svelte-12qhfyh-livepulse{0%,to{box-shadow:0 0 0 3px #f0a04033}50%{box-shadow:0 0 0 5px #f0a0400d}}.live-name.svelte-12qhfyh{flex:1;font-size:14px;font-weight:600;white-space:nowrap;overflow:hidden;text-overflow:ellipsis;letter-spacing:-.01em}.live-resume.svelte-12qhfyh{font-size:13px;color:var(--accent);font-weight:600;white-space:nowrap;flex-shrink:0}